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PEPTIDE THERAPY IS ALL THE CRAZE RIGHT NOW!!
Peptide therapy for weight loss "CAN" be extremely effective. If you don't know what I am talking about maybe you have heard of the terms:
- Semaglutide (actual name of peptide and the brand names below)
- Ozempic
- Wegoyvi
- Mounjaro
- Rybelsus
These help to lower your blood sugar and control your appetite.
I have seen many people lose weight with these and although I am not going to comment on the controversial aspect of this, I do want to say that there are SOME people that still don't see any weight loss.
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This usually happens when there is an underlying imbalance causing weight loss resistance which can be an energetic one!
Have you heard of a.......
ENERGETIC BODY WALL?
These can be created from nutritional imbalances, a variety of toxicities, internal energies/emotions, among other things.
Having an energetic body wall can cause someone to feel fatigue, affect their self-concept, and limit their weight loss efforts.
Many of us want a QUICK FIX for...
Iâm not sure about you but âwatching tv is badâ is definitely a belief I grew up with.Â
Did it mean that I didnât watch TV? No, it just meant I harbored a little guilt if I watched it too much or too often.
Television is a great distraction and when used strategically, it can really help you.
Many times, we get caught up in trying to âfixâ or âsolveâ our problems or challenges. Maybe we are unsure of which direction to take or how we should respond to this person or that situation.
My whole life I felt pretty good about being a problem solver until I realized I was just really good at pushing my way through a situation and âmaking the outcome I wanted happenâ. It took me a few health challenges to finally realize that wasnât a way that was really serving me well.
What do you do when you are faced with a problem or decision that you have to make, and you donât know what to do?
Is your approach logical, emotional, communal, spiritual, etc.?
Maybe, you make a list of pros and co...
So, Do Vision Boards Really Work?
NOT ALWAYS!
That is, if you think you can just put together some images and words on a poster board or canvas and store it away â NOPE, it probably wonât do much in that case.
Iâve had people tell me that their vision board was fun to make but it never did anything for them.
Itâs TRUE, if you donât do anything with it, it wonât work!
Vision boards are a great tool to help:
- Keep you focused on what you want
- Keep you on track with your goals
- Bring your attention back to what you really want to create
I remember putting together my first board when I was in my 20âs.
When I look back and compare it to my more recent ones, I can see how what mattered to me then and what is important to me now has changed quite a bit.
What's super cool is looking back at my first board I made over 10 years ago and seeing just how much of it has happened.
Like, the:
â
 Car
â
 Watch
â
 Salary- I WAY surpassed that goal
â
 Career (I put a career title on my board when a
For those of you following my health journey, you know that I have been working on bringing exercise back into my life. Even though I am still limited, I do what I can do.
I recently joined the gym (itâs been YEARS) and today, I decided I was going to walk the treadmill and do some weight training.
When I got there this morning, the weight lifting area was pretty empty â I thought to myself, thank God!
After 45 minutes WALKING on the treadmill, I headed to the weight area.
I immediately felt PANICâŚâŚ.
There were people in there (IMAGINE THAT)!
They were young, fit, attractiveâŚ.
Oh crap! What do I do? A voice inside said, just go home and lift weights at home. Another voice said, girl, you got in the car and drove here for this, so do it!
What you may not know about me is that going to the gym in my 20âs was the normâŚ..I used to be certified in fitness/personal training and I was not afraid to work out.
Today, âSHEâ showed up with me.
You know her.
That voice.
She said to me,...
She didnât hate her job but she definitely wasnât in LOVE with it either!
After working for a non-profit for 7 years, Karissa decided to follow her heart which was telling her there was something even GREATER in store for her.
In this interview with Karissa Hanson from Virtual Works LLC, we learn more about the unique business that Karissa created that is now employing and empowering others.
PLUS make sure to take note of the awesome tip she shares with us (it involves a BOWL and POST-ITS) that helped her figure out what she was passionate about so she can begin pursuing it!
PSâŚ.I NEVER LET TECHNOLOGY HOLD ME BACK - I had issues sharing this video (among many other challengesâplease forgive my tech/editing skills ) and the very end was cut off BUT no worries, here is what you missedâŚâŚ.
If you are a virtual assistant looking to be paired with a solopreneur looking for support OR you are a small business owner looking for some hands-on virtual support from as little as 5 ho
...Quitting your last job even when you were:
- Good at it
- Had a recent promotion
- Enjoyed what you do
Seriously, WHY the heck would you do that? đ¤ˇ
In this interview with Brook with The Beasley Agency, Brook talks about why she left a good job and what she most loves about having her own insurance agency (hint- it has nothing to do with insurance)!
If you would prefer to take out insurance with a Christian team who truly cares about YOU, you can call at 281-257-0799 or email her at [email protected]. She services Spring, The Woodlands, and Tomball. https://agents.allstate.com/brook-beasley-spring-tx.html
If you wish you too could say that you LOVE how you shared your gifts and talents with the world (career or post-retirement), contact me at www.schedulewitherica.com .
You can watch the interview with Brook HERE.
Often times you hear people say that the only way to love your job is to be your own boss. That is SO NOT true!
In this interview, I talk with Brenda Gonzalez about what it took for her to love her job without having to become an entrepreneur to do it!
It can be easy to recognize when you should be doing something else with your career but not always easy to figure out WHAT that is or WHAT your next step should be.
Sometimes it feels that your choice is between hating your job/feeling unfulfilled OR just putting up with it.
BUT........WHAT IF you didn't have to put it up with it and you didn't have to make an abrupt change like quit your job just to be happy???
If you would like to explore what an alternate reality for your career could look like or what potential next steps could be, PM me or check my schedule for a 1st time FREE session at schedulewitherica.com
SO SORRY ABOUT THE LIGHTING LADIES!
Click HERE for to watch the interview with Brend
...So, let me get this straightâŚâŚyou can run your company, have a successful business where you are giving other people employment opportunities, LOVE what you do, AND have NO degree or background training in that field?
UmâŚYES and TOTALLY! đ
If you want something, you can get it!đ
In this interview with Ashley, she shares some of her journey on how she went from working in accounting to following her dreams of starting her own marketing agency.
Everbloom marketing is a full-service marketing agency that specializes in digital marketing solutions to businesses. For more information on how Ashley and her team can support your marketing needs, contact her at [email protected] or (346) 704-1265.
AND, IF you are tired of telling yourself that you have to put up with a job youâre not in love with, apply at schedulewitherica.com for a Free Session with me to gain more clarity and confidence for the direction of your career.
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