Keto Diet & LDL Cholesterol

 

Hi There!

Today I share my experience with being on the ketogenic diet for about 2 months.

I share what I liked......

What I didn't like........

What it did to my blood test results.

AND.....how I should have paid attention to my previous Pathway Fit Genetic Test.

Is your current eating plan supporting you and your health goals or hindering it?

Love,

Erica Torres-Dudziak

 PS- You can read more about keto and reasons for higher cholesterol by clicking here.

 

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