Erica Ann Torres is a Transformation Doula — a guide for high-achieving women standing at pivotal life thresholds. She supports those who have built success, stability, and competence, yet sense a growing disconnect between the life they’ve created and the truth of who they’ve become.

Her work exists at the intersection of science and spirit, where insight becomes embodied, self-trust is restored, and transformation happens without force. Rather than helping women “fix” themselves or push harder, Erica guides them out of over-functioning, self-betrayal, and survival-based success — and back into alignment, clarity, and inner authority.

With more than a decade in health, wellness, and human development, Erica brings a deeply integrative approach to transformation. She is a:

• Board-Certified Holistic Health Practitioner

• Emotion Code Practitioner

• Mind Body Spirit Release (MBSR™) Level 3 Practitioner

• Global Energy Method Master Practitioner (specializing in physical, spiritual, & psychological release)

• Basic & Advanced PSYCH-K® 

• 3X Certified Life/Professional Coach & Life Mastery Consultant

• Certified Functional Nutrition Counselor through the Functional Nutrition Alliance

She is currently in a fast-track Master’s and PhD program in Natural Medicine. Her undergraduate degree is in Psychology from Cleveland State University, with post-graduate education in Training & Development.

Earlier in her career, Erica worked in corporate and business environments as a professional image consultant, behavior analyst, and wellness leader, giving her a rare ability to bridge the practical and the profound, the strategic and the somatic.

Her own journey through health challenges, relational misalignment, and burnout became the catalyst for her work. Through years of exploration across mindset, energy, emotional processing, nervous system regulation, and spiritual trust, Erica discovered what was missing from conventional personal development: our capacity to safely hold change.

Today, Erica walks beside her clients through major life transitions: in love, career, health, and identity, helping them release outdated patterns, recalibrate their internal foundation, and choose their next chapter from truth rather than fear, fantasy, or obligation.

As a Transformation Doula, she doesn’t lead from above or push from behind.
She holds space, offers discernment, and guides the passage, so her clients can stop abandoning themselves and begin living from self-trust, alignment, and fulfillment.

What sets Erica apart is her ability to integrate deep psychological insight, nervous system awareness, and universal spiritual principles into a high-touch, compassionate process that honors the whole person: body, mind, heart, and spirit.

Clients often describe her not as forceful or prescriptive, but as clear, steady, and deeply loving;  a guide who creates safety without enabling stagnation, and clarity without pressure. Erica holds space with presence and discernment, supporting her clients to reconnect with their own inner authority and rise, not through striving or self-improvement but through truth, integration, and self-trust.

Erica is also the author of Are You Really Ready to Say I Do? Essential Things to Know Before Getting Married & Tools for Relationship Success and coauthor of Coaching Perspectives II.