This work was born because I stayed. In careers, in jobs, in a marriage, long past the point I knew they were done. And when I finally committed to understanding why I kept doing that, the Energetic Frequency Archetypes™ framework is what came out of the asking.

I have spent over a decade in health and wellness, and personal development, psychology, and subconscious work have always lived at the center of it. Not as a career move, as the thing I could not stop reaching for. Retreats, spiritual work, nervous system healing, I went looking for all of it. And then my body forced the issue. Staying too long, and carrying years of unprocessed emotion, made me physically sick. The road back is how I trained in the modalities I still use with clients today. I did not collect them to build a résumé. I collected them to get myself well.

Somewhere in that process the full picture came together. What had made me sick was not just the wrong job or the wrong relationship. It was staying in the wrong wiring, mine and everyone else's, for far too long.

In my corporate director years I also trained inside the major personality systems, DISC, Kolbe, Predictive Index, True Colors, and I learned what a premium standard of care actually feels like inside brands like the Ritz Carlton. All of it was useful. What none of it accounted for was the nervous system, or why capable people keep abandoning themselves in the same way.

EFA is what closed that gap. It identifies how you are actually wired, and what happens to that wiring under pressure. That is the what.

The how is the work we do once we can see it. Coaching is the spine of it. From there I have a full tool belt, energy shifting, subconscious reprogramming, biohacking technology, nervous system work, and I choose what fits you, whether you are across the table from me or across the country. The point is never the tool. The point is moving the wiring instead of only talking about it.

I have been doing a version of this longer than I have had a name for it. I coached inside a wellness clinic, helping clients focus on the vision they wanted instead of the problem in front of them. I did image consulting for a national dating service, coaching people on their first impressions and helping them get clear on the relationship they actually wanted. I was doing the work all along. EFA is what finally explained what I was seeing.

And I am not teaching you something I read. I have lived every part of this. Twenty five years in one relationship, then a marriage that ended, then dating again in a world that looks nothing like the one I left. Careers I outgrew. A body that broke down and came back. I focus on love and career because those are the two places this pattern does the most quiet damage, and they are the two places I have walked through myself.

Because nobody feels alive while they are exhausted. Nobody feels chosen while they are settling. When you understand how you are built, feed it, and grow the parts of you still waiting to develop, you stop forcing a life and start living one that actually fits.

That is why I do not hand you a strategy and send you off. As a Transformation Doula, I work with what is actually running in you, and we shift it directly.

Training & Credentials

Board Certified Holistic Health Practitioner
Certified Functional Nutrition Counselor, Functional Nutrition Alliance
Global Energy Method Master Practitioner, specializing in physical, spiritual, and psychological release
Mind Body Spirit Release™ (MBSR) Level 3 Practitioner
Emotion Code Practitioner
PSYCH-K® Basic and Advanced
3x Certified Life and Professional Coach and Life Mastery Consultant
Degree in Psychology, Cleveland State University, with post graduate study in Training and Development
Trained in DISC, Kolbe, Predictive Index, and True Colors International
International image consulting accreditation through AICI

Books

Author of Are You Really Ready to Say I Do? Essential Things to Know Before Getting Married and Tools for Relationship Success
Coauthor of Coaching Perspectives II

The pattern is already running. You may as well know what it is.