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Although most people fall under the FUNCTIONAL category, this is NOT the place to be.
Functional wellness represents a state of health where you dont' feel so great but on paper, you appear as healthy as can be.
Symptoms may include:
- consistent fatigue
- poor sleep
- low stamina
- difficulty managing your weight
- not feeling vibrant
- brain fog
- depression and anxiety
- digestive disturbances
This can be frustrating!
You go to the doctor or see many doctors and hear the same thing over and over: "Everything looks fine".
Wha wha..................
It is not until you get so sick that it is showing up in blood work or on medical tests that you will fit into the 5% labeled sick and by this point, your quality of life has gone way down.
Have you ever wondered why?
We have been taught to rely on medical doctors and quantitative tests as an ALL-KNOWING source of information on the state of our health.
I'm here to tell you a secret ......
Yes, it is important to seek guidance and have testing when applicable, but these are not the only way to determine what is going on in the body.
YOU are the best source of information on the state of your health as well as holding the key to getting it back to a state of harmony and balance.
I LOVE reminding people all the time that you are the ultimate authority on your health.
Be proactive and prioritize your optimal wellness!
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